Personal Training

May 17, 20233 min read

Why I Don't Do Before And After Pictures As A Personal Trainer

As a weight inclusive, health at every size trainer I don't subscribe to using before and after pictures, transformations or selling 12...

Mar 9, 20235 min read

Personal Training – Safe Guarding Yourself and Knowing What Qualifications To Look For.

I recently got vilified on social media for questioning whether someone was qualified to do the job they were advertising themselves as....

Dec 23, 20225 min read

What Happens Once You Decide To Undertake The Services Of A Personal Trainer?

Aug 1, 20223 min read

What Is Personal Training And How You Could Benefit From Using A Personal Trainer.

Nicola Poole – Inspired Coaching. Enlisting the help of a personal trainer is essentially paying for the services of a qualified...

Jun 8, 20223 min read

Gym Accessories: Do I need all this stuff?

I often get asked about weight lifting accessories by my persoanl training client's. If they are needed, which one's do what and if...

Jun 2, 20222 min read

How Much Does Personal Training Cost?

When people contact me enquiring about my coaching services I nearly always get asked two things. First of all, "can you help me...